Climbing stairs!

The one thing I have the most trouble with due to my knee pain is climbing stairs. So when I have to climb them I take them slow and obviously one at a time. While I was exercising today a thought came to me, scary I know, but a thought non the less. I do try to stay away from stairs but sometimes they are unavoidable so I just deal with them. The thought I had is this, when I have to climb stairs I climb them in the way best suited for me, not Susan, Greg, Rachel, I climb them the way I need to climb them. Changing eating habits and starting to exercise to be more healthy is the same process. What works for one person may not work for me, probably won't. I need to find the best plan for me. If I make this change 1 step at a time like I climb stairs I will be successful. I always make it to the top of the stairs and I will make it to the top of my health climb! I may struggle and it may be hard but if I take it 1 step, 1 day, 1 lb at a time I will make it to the top! I can do ALL things through Christ Who strengthens me! Toodles......